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This two-hour session is a spacious, unhurried experience designed to support deeper layers of the body and nervous system. With more time, we’re able to move slowly, listen closely, and follow what’s asking for attention whether that’s chronic tension, injury patterns, or simply a body that hasn’t had the chance to fully unwind.
This two-hour session is a spacious, unhurried experience designed to support deeper layers of the body and nervous system. With more time, we’re able to move slowly, listen closely, and follow what’s asking for attention whether that’s chronic tension, injury patterns, or simply a body that hasn’t had the chance to fully unwind.